Amazing New Exercise Program Helps Client Lose 20% of His Body-Weight in Just One Week!

Simon has had problems with his weight for his entire adult life. For years he has been told by his doctors that he needed to lose weight, and now, just past 50, he decided enough was enough and came to me wanting a complete lifestyle program to overhaul his health and physical appearance.

I decided to try new, albeit controversial, weight loss plan I have been tinkering with the past few months. This plan has own two rules:
First, absolutely no liquid calories are allowed. Simon could eat as much as he wanted, but he could drink only water.
Second, and more importantly, Simon performed a revolutionary new cardiovascular exercise I have just developed. I call this exercise "Chase Your Own Ass." To perform it, you simply.......well......chase your ass!

Simon performed bouts of this exercise daily, as many times as possible. When he was exhausted and could no longer take it he would sleep, eat, watch TV, whatever. But when he felt rejuvenated he would start over again. To increase motivation Simon suggests taping a pork chop or steak to your butt.

This simple program allow Simon to lose 17.5% of his body-weight in just seven days! And we have the medical records to prove it!

If you decide to try this plan please do so with caution. There are many potential snags that could derail your progress:

1)  If you have exceptional cervical flexibility you may actually catch your ass. If you do, PLEASE DO NOT BITE, no matter how tempting it might be! Simon made this mistake and ended up in the ER needing stitches!

Simon's bed after he caught his own ass!

2)  The quest to catch your ass can be very addicting. In fact, Simon has become so obsessed with the idea that his doctors have recommended he begin taking Prozac!

3)  No matter how much you enjoy chasing your ass, doing so endlessly in the middle of the night will likely cause frustration and animosity among the other people who live with you. I will not be held responsible if one of your housemates chooses to beat you mercilessly.

If Simon's weight loss plan seems too extreme, you could try lifting weights two to three times per week while simultaneously cutting some of the carbohydrates out of your diet. This approach has helped many K-Fit clients lose weight and get healthy. You too can look and feel great without the risk of permanent mental trauma and physical disfigurement!

Simon demonstrating proper technique for the "Catch Your Own Ass" exercise phenomena that helped him drop from 20.6 pounds to 17 pounds in just seven day!