The beach, the cookouts, and the ice cold
beers by the pool…
But those hot summer nights - and the food &
beverages that go with them - can add up to
unsightly inches on our waistlines.
As my family vacation at the Jersey Shore
winds down, I’m sitting here thinking about what
I’m going to do to lose the pounds I've gained.
So if you've been enjoying the sunshine…
Eating and drinking too much and exercising too little…
If you need a jump start to get your butt back in gear…
Then you need to keep an eye out for my emails the
next few days.
Stay tuned
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