Summer is right around the corner and there is no better time than now to make a commitment to lose weight while improving your health and fitness. In as little as 30 days you could:
- Lose up to 10 to 20 pounds
- Improve your skin and reducing acne, eczema, and other skin conditions
- Improve your heart health, lower your blood pressure and triglycerides, and increase your HDL’s (good cholesterol)
- Reduce joint pain
- Lower your fasting blood sugar and greatly reduce your risk of metabolic syndrome and type 2 diabetes
- Dramatically improve your mood and mental well being
WHAT IS THE PALEO DETOX?
The Paleo Detox replaces toxic and fattening foods such as grains, legumes, and dairy products with naturally healthy foods such as fresh fruits, vegetables, meats, and seafood. These foods are higher in health promoting nutrients such as vitamins, minerals, antioxidants, phytochemicals, and omega-3 fats. Eliminating grains, legumes, and dairy products reduces or eliminates our intake of dangerous trans fats, sodium, sugar and other quickly digested carbohydrates; nutrients that frequently cause obesity, diabetes, cardiovascular disease, diabetes, and many other health problems. The Paleo Detox encourages us to eat the natural, unprocessed foods our bodies were genetically programmed to eat.
After completing the 30 Paleo Detox, you can expect to feel significantly better. Your digestive system will run much smoother, reducing or eliminating constipation, gas, and bloating. Your energy levels will increase dramatically. You will lose body fat without ever counting a calorie or gram of fat. You will increase muscle tone and definition. Symptoms of eczema and other skin problems, depression, anxiety, and inflammatory conditions such as arthritis, allergies, and hay fever will all improve.
Our 30 day detox challenge includes:
- Before and after body metrics including 7-site skin folds and circumference measurements
- Before and after pictures
- Complete PDF outline of the paleo detox nutrition plan
- Sample meal plans and recipes
- Supplement recommendations
- Weekly “Lunch Out” meetings to learn what to order at different restaurants
- 30 day food and exercise log
- Educational classes and seminars
- Bi-weekly emails with recipes and other helpful tips
And the best part is the price. Participate in our 30 Day Paleo Detox Challenge is absolutely FREE!
Here’s how it works:
Call or email to set up an appointment for measurement – it shouldn’t take more than 10 or 15 minutes
- Program is open to and
FREEfor everyone – whether or not you are a current Kuzora Fitness client
- We will email you the program details, sample meal plans, and food diary
- You can start your paleo detox challenge anytime between Monday, May 9th and Monday, May 30th
- Complete every day of your food and exercise log
- Shoot for 90% compliance – an “A” grade
- Look and feel great just in time for the Fourth of July weekend
Everyone who completes the above requirements will win a
So what’s the catch?
There is none. Of course, I imagine a few people might become personal training clients after participating in our detox challenge. And I’m sure an army of buff human billboards will increase business. But mostly I’m just sick of all the nutritional misinformation. Most of the advice given by “experts” is exactly the opposite of what you should be doing. Following it is sure to make us overweight and diabetic.
And while it may seem extreme not to eat bread, isn’t vastly improved health worth extreme measures? No price is too high for increased energy, youthful vigor, and freedom from disease.
Accept our challenge. Make a 30 day commitment to your body and your health!