Next time you reach for a whole grain bagel, fat free wheat thins, or a glass of fruit juice, consider the effects of the massive insulin dump foods like this can cause. High insulin levels have been associated with ALL of the following:
9) Polycystic Ovary Syndrome
8) Metabolic Syndrome
7) Weight gain
6) Lethargy
5) Type 2 diabetes
4) High triglycerides
3) Hypertension
2) Damage to the endothelium cells lining your blood vessels
1) Cardiovascular disease
No comments:
Post a Comment